vegetable fritters

vegetable frittersvegetable fritters

I don’t think a week goes by without me frying up a batch of gorgeously golden vegetable fritters.  Easy for little hands to pick up and nibble on and jam packed with wonderfully nutritious vegetable, fritters make the perfect baby led weaning food, especially for blw beginners!

I also adore the fact that fritters freeze beautifully and last up to three months in the deep freeze.  When days go to the doghouse and I have no chance (or desire) to rustle up dinner I often pull out a few fritters from the freezer for a simple stress free supper.

This weeks batch is made up of sweet corn, carrot, zucchini, sweet potato and flavoured with a little lemon zest and fresh basil and they are delicious.

After stirring the batter together, I decided to add another egg and more flour to create a little more batter around the veggies.  This helps them to cook evenly and also makes the fritters easier to flip.  I recommend frying a ‘test’ fritter to begin with to check that you have the right consistency, i.e. the fritter holds shape.  If you’re having a little trouble simply add another egg and a further half cup of plain flour.  I also recommending cooking these fritters in a non stick frypan over low to medium heat.  A lower heat will ensure the fritter cooks evenly and through the middle without over browning on the outside.

I served these fritters alongside a very simple salad of tomato wedges and fresh basil leaves and the kids gobbled them up.

vegetable fritters

To create your own batch of easy peasy vege packed vegetable fritters simply…

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mini pea & pesto frittatas

mini pea & pesto frittatasmini pea & pesto frittatas

These mini pea & pesto frittatas are the perfect ‘go-to’ baby led weaning lunch or dinner recipe when you are low on time and energy.

They take mere moments to prepare and once nestled in the oven these little pea studded babies only take ten minutes or so to bake to golden gorgeousness.

I often bake a batch of these when dinner or lunch time has crept up and I am fresh out of ingredients and ideas of what to cook.

This recipe is also wonderful because its infinitely adaptable.  The peas can be replaced with pretty much any vegetable you have sitting in your refrigerator, I often use leftover roasted sweet potato and pumpkin which is just as delicious.  Thinly sliced asparagus is yummy too!

These mini frittatas also make a wonderful addition to any lunch box.  Chock full of vege and calcium rich cheese they are wonderfully nutritious and perfect for growing bodies.

I don’t recommend freezing these frittatas.  Once frozen and defrosted I find the frittatas texture changes to slightly rubbery and not very enjoyable.   That said, the zingy pesto and fresh basil add so much gorgeous flavour to the frittatas they vanish all too quickly.

To create a batch of these mini pea & pesto frittatas simply…

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savoury muffins

savoury muffinssavoury muffins

Wanting to cram a little more vege into Miss G. after a nasty tummy bug I decided a batch of savoury muffins hiding 3 cups of gorgeous vegetables and a little cheese were needed.

And these gorgeously golden vege flecked cheesy darlings are delightful.

The golden yellow crispy crust is the perfect contrast to the tender vege flecked crumb and the combination of the sweet vegetables with the tasty cheese creates the most wonderful flavour.  Miss G. gobbled hers up still warm from the oven along with a few sticks of cucumber and a couple of halved cherry tomatoes.

Instead of mixing the muffin batter together by hand, I opted instead to use my food processor.  Firstly the grating attachment makes light work of shredding the carrot, zucchini and cheese and the blade effortlessly pulses together the batter and further distributes the vege and cheese into the crumb which is perfect for those little ones that tend to eat around chunks of nutritional goodness in their food.

If you’re looking for a batch of muffins to freeze and pop into lunch boxes during the week, these babies freeze beautifully.  Simply wrap the individual muffins in a little cling film, pop into a freezer bag or container and stash in the deep freeze for up to 3 months.  I pop the frozen muffins into our lunch box and by the time lunch rolls around they are perfectly defrosted and ready to eat.  These muffins are also a great no-fuss less-mess eating option for when you’re out and about.

Also, for those little ones just beginning their baby led weaning journey the texture of these muffins is perfect.  The muffins are firm enough to withstand a tight grip yet soft enough to be easily eaten.  When Grace was this age I used to slice the muffin into quarters and she had no trouble picking up the pieces to devour.

To create these gorgeously golden savoury muffins chock full of vege simply…

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ricotta & sweet potato pizza

ricotta & sweet potato pizzaricotta & sweet potato pizza

Keeping lunch time fun and interesting day after day can be quite the challenge.

Most days we resort to either left overs from the night before, a simple salad based sandwich or a snack plate of cheese, tomato and crackers.

Yesterday however I decided to tempt Grace into the kitchen and away from the steaming hot sandpit outside to cook an extra special lunch and we came up with these gorgeously golden ricotta and sweet potato pizzas.

These pizzas, although a lovely treat, are no way challenging to cook.  Simply smother two pita bread with a lovely ricotta mix spiked with lemon, basil and parmesan, top with sweet potato ribbons and cheese and grill.  Miss G. and I had the whipped up in less than 15 minutes.

I love making pizzas using pita bread pockets.  Even after a quick grilling they remain tender and soft making them perfect for little ones, especially those new to baby led weaning.

Grace devoured her pieces of pizza along with a simple blueberry banana smoothie for lunch before returning to the sandpit.

To create your own easy peasy ricotta & sweet potato pizza simply…

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broccoli & cauliflower fritters

broccoli & cauliflower frittersbroccoli & cauliflower fritters

Happy New Year!!!

It feels so wonderful to be back in the kitchen after a beautiful, family filled, food fuelled Christmas break and today we are frying up another batch of fantastic fritters.

It’s no secret that Grace absolutely adores fritters.  Gosh, since beginning our blw journey I don’t think a week has gone by where I haven’t cooked up at least one batch of the gorgeously golden darlings.  She devours them and todays version chock full of broccoli and cauliflower were no different.

Although this recipe is quite simple, the few ingredients marry together beautifully to create a delicious, light and fluffy fritter perfect for little hands to pick up and nibble on with ease.

I also managed to sneak almost an entire head of broccoli and cauliflower into the batter, so these little babies are bursting with veggie goodness.

If your little one is just beginning their baby led weaning adventure, I can’t recommend this recipe enough.  These fritters are what I consider to be the perfect texture for beginners (soft enough to nibble on, yet firm enough not to be crushed by tiny grips) and their shape make them so easy to hold!  I also love to freeze left over fritters for another day, just wrap individual portions, pop into a freezer safe container and stash in the deep freeze for up to 3 months.

To create these gorgeously golden broccoli & cauliflower fritters simply…

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sweetcorn pasta salad

sweetcorn pasta saladsweetcorn pasta salad

It’s not often Miss G. becomes fanatical about her food but of late our little miss has become utterly obsessed with sweet corn.

Each and every time I make my way into the kitchen and stand at the bench I hear the chants of a toddler demanding ‘corn, corn, corn’ pacing incessantly behind me.

So not to disappoint (or more importantly to avoid the dreaded terrible toddler terror tantrum) I’ve managed to work the bright yellow kernels of sunshine sweetness into most meals of late and this sweetcorn pasta salad is our favourite corn incarnation by far.

Not only is this gorgeously zesty salad chock full of nutritious goodness but it couldn’t be simpler to prepare.  It can be on the table and ready to devour in the time it takes to boil a little pasta and stored in an air tight container nestled in the fridge this salad is just as wonderful the next day.

Although Miss G. concentrates most of her eating efforts on the corn and pasta, she also manages to gobble up a good amount of fresh tomato, cucumber and mint as well, making for a very happy mummy.

To create this gorgeously fresh and zesty sweetcorn pasta salad simply…

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spinach & ricotta fritters

spinach & ricotta frittersspinach & ricotta fritters

What I love most about sharing my baby led weaning recipes on my lovely little lunch box is meeting and talking to you beautiful mama’s!

I love receiving your emails and comments and adore hearing all about your baby led weaning wins.

Lately, a lot of mama’s about to embark on the baby led weaning journey have been asking me the same question, ‘I am really confused about what foods to begin baby led weaning with, do you have any recommendations?’.

My answer each and every time: vegetable fritters.

When we first began baby led weaning with Miss G. vegetable fritters were our go to meal!

No only are they super simple to prepare and jam packed with a tonne of wonderful vegetables but they’re the perfect shape and texture for teeny tiny little hands to hold and nibble on with ease.  When beginning baby led weaning always keep in mind food offered to your little one should be chip shaped (i.e. long and rectangle) and have a texture that is able to be squished between your finger and thumb.

So far I have conjured up batches of sweet corn fritters, zucchini fritters, pea fritters, sweet potato fritters and carrot fritters and Miss G. has adored them all.

And although we may be nine months into our baby led weaning journey, Miss G’s. still adores her vege packed fritters so today I cooked us up a batch of gorgeously golden spinach and ricotta fritters.  Unbelievably simple to prepare, these delicious fritters are chock full of spinach and flavoured with lemon zest and a little parmesan cheese.

spinach & ricotta fritters

Miss G. couldn’t wait to tuck in and quickly gobbled up two spinach flecked fritters along with a simple salad of tomato and zucchini ribbons.

To read more of my tips on getting started with baby led weaning click here.

To create a batch of these gorgeously golden spinach & ricotta fritters simply…

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