Getting fruit and vegetables into our little ones [especially the green kind] is never easy!
How often does your little one gobble up this…
I know – it can be challenging hey!
But never fear – our super creamy green smoothie is here!
My kids absolutely love this green smoothie [even Harry…who is the fussiest little guy ever].
Whilst they’ve turned their noses up at other green smoothies, THIS ONE is always a hit!!!
Why?
The pineapple, mango and banana add fruity sweetness to the smoothie that kids LOVE LOVE LOVE.
Whilst the avocado creates a gorgeous creamy and oh so luscious mouth feel that kids adore.
But I add one last secret ingredient [especially for smoothie beginners] that ensures the spinach filled smoothie is slurped down every. single. time.
And what ingredient is that you ask?
A squeeze of vanilla bean paste!
It mellows the smoothie wonderfully and gives it a familiar ‘feel’ making it perfect for little palate’s [especially picky eaters].
To make your own super creamy green smoothie your kids will love simply…
Begin by placing the baby spinach, frozen banana, frozen pineapple, mango, avocado, vanilla bean paste (if using), ice cubes and filtered water into the jug of your blender. Pop the lid on and blitz, blitz, blitz until creamy and smooth.
Pour into jars or glasses and serve with a straw.
Printa super creamy green smoothie your kids will love
- Total Time: 10 mins
Description
a super creamy green smoothie your kids will love
Ingredients
- 1 banana, frozen
- 1 cup pineapple, frozen
- 1 cup baby spinach leaves
- 1 cheek mango, diced
- flesh of half an avocado
- handful of ice cubes
- 1 cup (250ml) filtered water
- 1 teaspoon vanilla bean paste (optional)
Instructions
- Place all the ingredients into the jug of a blender. Blitz until creamy and smooth. Pour into glass and enjoy X
- Makes 4 small smoothies
- Prep Time: 5 mins
- Cook Time: 5 mins
you may also like…
Leave a Reply